By Nanda Lakhwani, Iain Salvador, and Claudia Chiu For years, meat has been regarded the be-all-end-all for bodybuilders, but what if a plant-based diet proved equally effective for building muscle? Stanislav, personal trainer based in Sydney’s Eastern suburbs. (Image supplied) Most mornings, Russian-born personal trainer Stanislav Veniaminov wakes up at 5:30am and heads to […]